“The Power of Fruit” takes you on a seed to table journey of nature’s candy.

Every holiday season follows the same routine: You eat all the cookies and cakes, you drink all the cocoacocktails, and bubbly, and each night you say, “The diet starts January 1st!” But diets don’t have to be about just counting calories and eating joyless and bland chicken breasts.

Add some color to your New Year’s resolution with these 24 types of fruits that carry vitamins and nutrients, and help with your skin, gut health, and general well-being. It’s not just apples that keep the doctor away…

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Author

Autumn Micketti is a graduate of Southern Oregon University where she studied Communication with a focus on social media and public engagement with a minor in English. When she's not writing about Oregold® Peaches, you can find her exploring mountains, listening to the latest album release of her current musical obsession, or spending time with her extended family.

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