Your time away from the office shouldn't leave you more anxious and exhausted than when you started. Learn to enjoy it.
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Where the best ideas, food, and experiences come together
Where the best ideas, food, and experiences come together
Mark Teich is a veteran magazine journalist who specializes in health, medicine, psychology and fitness. His work has appeared in dozens of magazines, including Psychology Today, OMNI, and Harper’s Bazaar. He has a bachelor's degree in English literature from UCLA and a master's in fine arts from Columbia University.
Your time away from the office shouldn't leave you more anxious and exhausted than when you started. Learn to enjoy it.
Explore the psychology of giving and how thoughtful gifts benefit both giver and recipient.
On birthdays — and throughout the year — it's important to let your generosity extend to you.
Why a present for your four-footed or feathered family member is good for both of you.
New fathers, like new moms, go through hormonal and psychological changes that help them become better parents.
In this history of gift giving, see how presents are central to who we are and how we've survived.
Whether with friends and family, or by yourself, it's time to seize the season!
The clinical psychologist says that by harnessing your anxiety, you can enhance your effectiveness with your children.