“The Power of Fruit” takes you on a seed to table journey of nature’s candy.

Every holiday season follows the same routine: You eat all the cookies and cakes, you drink all the cocoacocktails, and bubbly, and each night you say, “The diet starts January 1st!” But diets don’t have to be about just counting calories and eating joyless and bland chicken breasts.

Add some color to your New Year’s resolution with these 24 types of fruits that carry vitamins and nutrients, and help with your skin, gut health, and general well-being. It’s not just apples that keep the doctor away…

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Autumn Micketti is the SEO & Content Coordinator for 1-800-Flowers. When she's not writing about Oregold® Peaches or love songs, you can find her exploring mountains, listening to the latest album release of her current musical obsession, or spending time with her extended family.

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